Item 9 – Stressed-Out Stress Management

Anxiety and stress are at a new high due to the pandemic. People deal with stress differently but we all need to be doing something, and right now we should be doing a lot more of it. Show us one thing you do to manage your stress – for example, squeezing a stress ball. But do that thing so furiously that just watching your video stresses me out. (Of course, now you can’t do that suggestion. Sorry…)

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